1. Rebel Wilson
Rebel Wilson has started taking her health incredibly seriously in recent years. She even told her fans last year that she would focus on her health much more, and she stuck to this commitment. Wilson goes to the gym seven days a week and strictly follows the rule of no days off.
Judging by the transformation, Wilson’s commitment and dedication towards a healthy lifestyle are doing wonders for her. She has cut out junk food, increased her water intake, and started exercising. That is a transformation recipe we all need if we want to lose weight efficiently.
2. Kelly Clarkson
Kelly Clarkson did not start her journey because she wanted to lose weight. She was struggling with thyroid and autoimmune diseases that caused her to gain weight. However, she came across a book that changed her life. It is known as The Plant Paradox.
The book talks about eliminating foods with lectin from the diet that causes inflammation. Clarkson followed this method because she was sick of her thyroid, and ever since then, her life has changed. She has lost weight, and she does not need to take her medicine anymore. It is a win-win situation in all aspects.
3. Khloe Kardashian
Khloe was always known as the “fat sister” among the Kardashians. She was always insecure about her weight because the public never spared any opportunity to comment on her weight. After that, the Kardashian family asked her to shed some pounds.
However, the catalyst of her weight loss transformation was her breakup with Lamar Odom. After all, there is no better revenge on an ex than having a great body, and Khloe did that flawlessly. She documented her journey, and now she is helping other people with weight loss transformations through her show.
4. Jonah Hill
If you have seen Superbad, you know who Jonah Hill is. Of course, the transformation had not happened at that time, but now Jonah looks the best version of himself. He started losing weight in 2011, and he has lost more than thirty pounds since then.
The star wanted to look good for his movie 21 Jump Street, which is when the journey began. The star worked hard by eating right and exercising so that he could lose weight fast. You can see his hard work in the transformation as Jonah has completely changed his look.
If you have binge-watched Gilmore Girls as a teenager, you must be familiar with McCarthy. She had always struggled with losing weight because she overanalyzed everything and indulged in overthinking. Her transformation began when she started thinking less and doing more.
She has dropped more than seventy-five pounds during her journey, and she has never looked more fabulous. Her journey is an inspiration because it teaches us that we have to think less and take action if we want to see results. You can also use this mantra to transform yourself physically, mentally, or even emotionally.
6. Adele
This year Adele set fire to the entertainment industry by uploading her transformation on social media. Everyone was taken by surprise because, for years, Adele looked entirely different. However, this is a change that she has deserved for a long time.
According to Adele’s trainer, the transformation was not easy. The singer loved to eat junk such as sugar, processed foods, and much more. Of course, she had to give all this up to achieve this transformation.
It was challenging at first, but Adele persisted and stayed on track for a long time. She has lost more than a hundred pounds during this transformation, and she deserves an award for this kind of willpower and dedication.
7. Ed Sheeran
Yes, your favorite singer also went through a weight loss transformation. Ed Sheeran lost more than fifty pounds during his change. Sheeran’s primary aim was to give his lungs a break as he was in the habit of smoking. This habit took a toll on his stamina and his health.
Sheeran started running to build his stamina, but he could not do it for more than ten minutes. However, he worked on this consistently, and now he can efficiently run for forty-five minutes. Of course, he has lost a lot of weight and adopted a much more healthy lifestyle.
8. Christina Aguilera
It was eight years ago that Christina Aguilera lost more than fifty pounds. She took some time off from work to focus on her mind, body, and spirit. During this time, she lost all the extra weight, and she has never felt better about her body.
Aguilera does not follow a set diet or exercise routine. Instead, she is always exploring new foods and exercise methods. That is because she believes in variety for the body and listening to what it needs. Till now, this has worked for her, and it can work for you. Listen to your body and give it what it needs so you can also become healthy.
9. Mariah Carey
All Mariah Carey wants for Christmas is a great figure, and she has achieved that slowly and steadily. The singer doesn’t follow trendy diets because she thinks that one should focus on the essentials. Doing this has worked out for her because she has lost significant weight over time.
The secret to Carey’s weight loss is that she eats small meals and snacks throughout the day. Besides that, she hits the gym at least three to four times a week. Making these small changes has allowed her to have a great figure and maintain it for a long time.
10. America Ferrera
America Ferrera is widely known for her role in Ugly Betty. When she started her journey, her aim was not to lose weight. Instead, she wanted to challenge herself and see how far she could go.
She always thought she could not run fast, swim well, and do many things. However, she pushed through all of that and changed the narrative for herself. Of course, she lost a lot of weight during this journey, and now she looks stunning than ever. Her journey was defining when she started training for a triathlon which led to her shedding those few extra pounds.
11. Ariel Winter
Ariel Winter had been struggling to lose weight for a while. She was struggling with depression, and even though she was going to the gym, she did not see results because of her medications. However, she decided to find a medication that suited her better to be mentally and physically more fit.
Once she changed her medicines, she came to the red carpet with a bang, as she had lost weight. Everyone was shocked, and Winter admitted she had never felt better about herself. She changed her medications because of other reasons but being able to lose weight was a bonus.
